On a hot dry day, few things, if any, satisfy your thirst like fresh, cold water. Whether it is a deer running through the fields on a hot summer day or you 
running through life and experiencing struggles and difficulties, nothing can quench thirst like good, pure water. I use the fresh, cool water of springs to comfort you and animals physically, and I use the fresh, cool water of My Spirit to refresh you and bless you spiritually. Many people understand the importance of physical refreshment, but few really understand the need for spiritual refreshment. I created you as a spiritual being who needs My spiritual refreshment each moment of every day. Come drink of Me and be refreshed!
John 4:14
But whoever drinks the water I give him will never thirst. Indeed, the water I give him will become in him a spring of water welling up to eternal life.
John 7:38-39
Whoever believes in me, as the Scripture has said, streams of living water will flow from within him. By this he meant the Spirit, whom those who believed in him were later to receive. Up to that time the Spirit had not been given, since Jesus had not yet been glorified.
Dear God,
I desperately need You. I come running to You so that Your Spirit can refresh
me. Sin in my life keeps me from always being as close to You as I need to be. Apathy keeps me from experiencing all the great blessings You have in store for me. Change my heart, O God, I pray.
In Jesus’ name,
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